Company History

Brenda is passionate about cross-training. 

For years she has competed as a Triathlete.   Her own personal  fitness routine incorporates various disciplines of cardio along with weight training.  This unique combination has become a very successful formula.  What she wants to build for each individual client, is their own successful formula. 

 

In 2009 Brenda invented the patented The Diggidy Tool & Fitness Workout.  This progressive total body experience will change the way you and the world look at movement.

 

"A Habit, B Fit, C Results!"

Customer Testimonials

"Brenda is a very motivational trainer."  "She knows exactly what to do and say to make my workout routine successful." 

 

"Training with Brenda has changed the way I look at physical fitness.  She has made my workout much more interesting and enjoyable."

 

"Brenda B made working out fun!  I liked that

each session was different.  Her classes

were hard...but not too hard!  I actually

looked forward to working out with her!"